A 3-year-old who screams at the bedroom door for 45 minutes every night is not unusual. Neither is the 18-month-old who falls asleep only while being rocked and wakes three …
Sleep Hygiene That Works: What Child Sleep Consultants Can Learn From Recent Research
Sleep consultants recommend sleep hygiene practices every day. A recent study published in the Journal of Family Medicine and Primary Care gives us concrete data to support what we do. …
Infant Sleep Insights for Child Sleep Consultants
As child sleep consultants, the intricate world of infant sleep patterns and behavior constitutes a major portion of our practice. Wendy Middlemiss’ research titled “Infant Sleep: A Review of Normative …