Unlocking the Secrets of the First 1000 Nights

In the quest for understanding the intricate relationship between sleep and health during a child’s early life, a groundbreaking study emerges— “Sleep and health during the first 1000 nights,” published …

Mother’s Mental Well-Being and Baby’s Sleep

The 2022 study, “Maternal Mental Health Symptom Profiles and Infant Sleep: A Cross-Sectional Survey,” explores how a mother’s mental health impacts her baby’s sleep. This article provides a straightforward interpretation …

Decoding Infant Sleep. A New Perspective on Development

In the intriguing study “Mapping the physiological changes in sleep regulation across infancy and young childhood,” researchers delve into how infants’ sleep patterns evolve. This article aims to translate these …

How Bedsharing Influences Breastfeeding

We’ve all heard that mothers and babies have always had close physical contact throughout history, right? This includes babies kickstarting breastfeeding when they need to. But in many Western societies …